Meet Kip — an AI coach that understands your training, adapts your plan in real time, and syncs with Strava. Just talk to him like you would a real coach.
Coach Kip
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Kip combines AI coaching intelligence with deep training science — so you can focus on the ride.
Talk to Kip naturally. Change your plan, ask for advice, or adjust intensity — all through conversation.
AI-generated periodized plans that adapt to your progress, schedule, and life.
Automatic activity sync and workout analysis. Kip sees your rides as soon as you finish.
FTP testing, automatic zone updates, and breakthrough detection — all handled by Kip.
CTL, ATL, and TSB metrics so you always know when to push and when to rest.
Choose autonomous, approval-required, or suggest-only mode. You decide how much freedom Kip gets.
Start free. Upgrade when you're ready for the full coaching experience.
Get started and see what Kip can do.
The full AI coaching experience.
Join Kip and get a coach that's always available, always learning, and always in your corner.